Physical Therapy
Physical therapy is the rehabilitation of an injury with an emphasis on returning to and optimizing a prior level of function as well as facilitating biomechanics to reduce the risk of reinjury.
Longevity Training
Longevity training focuses on performing movements associated with living a long, independent, and fulfilling life. Emphasis is placed on movements such as standing up from a chair, getting off the floor, or picking something up off the ground.
Strength and Conditioning
Strength and conditioning is the use of various modalities to improve strength and cardiovascular endurance with the goal of improving overall fitness levels.
Sport Specific Training
Sport specific training places emphasis on refining movement patterns associated with a specific sport then improving the speed and power of those movements.
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All services provided one-on-one
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All services are cash-based
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We are not participating with any insurance policies
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60-minute sessions or 30-minute sessions
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$200 for 60-minute session
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$110 for 30-minute session
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Conceirge services available upon request