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Performance Physiology

Human Performance Optimization

 

Physical Therapy

Personal Training

Mission

Performance Physiology is a cash-based physical therapy and personal training practice devoted to providing personalized, goal-directed, and effective training and rehabilitation to the Philadelphia Main Line. 

Physical Therapy

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Physical therapy is the rehabilitation of an injury with an emphasis on returning to and optimizing a prior level of function as well as facilitating biomechanics to reduce the risk of reinjury. 

Longevity Training

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Longevity training focuses on performing movements associated with living a long, independent, and fulfilling life. Emphasis is placed on movements such as standing up from a chair, getting off the floor, or picking something up off the ground.

Strength and Conditioning

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Strength and conditioning is the use of various modalities to improve strength and cardiovascular endurance with the goal of improving overall fitness levels.

Sport Specific Training

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Sport specific training places emphasis on refining movement patterns associated with a specific sport then improving the speed and power of those movements.

  • All services provided one-on-one

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  • All services are cash-based

    • We are not participating with any insurance policies

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  • 60-minute sessions or 30-minute sessions

    • $200 for 60-minute session

    • $110 for 30-minute session

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  • Conceirge services available upon request

Services

Why Cash-Based

Providing cash-based services allows greater freedom to the provider and to the patient. No more treatment dictated by what insurance providers are willing to reimburse for, no more subpar service by providers who are burnt out from the insurance model, no more unexpected bills, no more unsatisfied clients. 

About

Mike Rykaczewski

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Mike Rykaczewski PT, DPT, OCS studied Kinesiology (B.S.) at Penn State University before moving on to Briar Cliff University where he earned his Doctor of Physical Therapy (DPT) degree. After PT school, Mike moved back to the Philadelphia area to complete an orthopedic residency at Thomas Jefferson University.  Mike has extensive time spent working with a wide range of patients, encompassing everyone from the general population to professional athletes. Mike's interests focus on injury rehabilitation and prevention, strength and conditioning, sport specific conditioning, and longevity training. Throughout his training Mike has been fortunate to receive mentorship from some of the industry's leading experts in orthopedic and sport physical therapy. Mike has training in orthopedic manual physical therapy, sound-assisted soft tissue mobilization (SASTM), strength and conditioning training, concussion and vestibular rehabilitation, and dry needling.

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